On the 5th of February 2011 Cyclejunkies and the Cyclejunkies MTB racing team will be hosting the Cycle workshop in Sabie. This workshop is aimed at all the beginner riders and riders who would like to learn more and improve on their cycling skills.
The workshop will consist of the following:
- Bike maintenance
- Bike wash techniques
- Bike set up
- Supplements advice
- Products advice
- Fitness and Training advice
- Single track riding
- Cornering Techniques
- Climbing Techniques
- Descending Techniques
The workshop will start at 08h00 in the morning and run all day long till 17h00 in the afternoon. There will be a brief break for lunch (at riders own account) between 1 & 2 pm.
A questions and answers session will be held at the end of the day for anything above what was discussed during the workshop.
What to bring:
- Own bike – If you don’t have one you can book one from the Shop
- Own Heart rate monitor
- Own bike computer
- Own helmet
Cost: R200 pp
Bookings are essential – Please book you spot by either visiting our website or contacting us:
www.cyclejunkies.co.za
info@cyclejunkies.co.za
013 764 1149
See you there!!
If you need accommodation visit www.panorama-tours.travel
No comments:
Post a Comment